Saturday, 6 September 2014

Love Yourself: How To Pamper Yourself


Pamper Night Ideas

The eco bath muscle and joint pain relief epsom salts


Boux Avenue Pyjamas


Manuka Honey Face Mask

Barry M prickly pear nail polish

Boux Avenue Slippers

Hello lovelies! Whether you're back to school, work or just enjoying your weekend off, we all need some TLC. Life can be stressful so why not have a bit of you time and make yourself feel special. Here are my tips on how to have the perfect pamper night.

Step 1
First run yourself a lovely bath. I love bath bombs but if you're feeling particularly stressed try The Eco Bath's muscle and joint pain epsom salt bath soak (£8.49). I bought this in Holland & Barrett and it has lasted me quite a long time. The epsom salt draws out toxins from your body and can also help with muscle aches and stress. It is said to have a mild sedative effects on our nervous system which is great if you're feeling anxious about anything. Just run a bath and add about a cup full to the water. You can also add essential oils if you like. Stay in the bath for around forty minutes and once you get out make sure you drink plenty of water!

Step 2:
Next grab you pjyamas. Pick whichever ones are your favourites and will make you feel extra special! Mine are from Boux Avenue. I absolutely adore there, they have a beautiful black trim on the collar and sleeves. The trousers are full length and I feel like a princess wearing them.

Step 3:
Why not grab a face mask. This one is a Manuka Honey peel off face mask. You can grab these in any supermarket or drug store and are usually super cheap. Wash your face first, apply and have yourself a relaxing lie down for 15 minutes. Then just wash or peel off, simple!

Step 4: 
If you aren't one for doing your nails, why not give them some love and attention. I went for Barry M's Gelly Hi shine nail paint in prickly pair. This colour makes me feel like it's still summertime although I know autumn is pushing through!

Step 5:
Finally, grab your slippers and put your feet up. My slippers are again from Boux Avenue. As you can probably tell, I'm obsessed!

Why not listen to some happy music or grab a book? Oh and don't forget your cup of tea! Just remember it's all about you. Do whatever makes you happy!

I'd love to hear your tips for de-stressing!

You May Also Like:

3 comments:

  1. Lovely blog post :) The barry M nail polish is an absolutely gorgeous colour!

    http://emilyjane94.blogspot.co.uk/

    ReplyDelete
    Replies
    1. Thank you! I love the colour too, I was unsure whether to buy it as I'm not a purple kind of person but I adored it once it was on.

      Delete
  2. Hi,
    I've nominated you for the Liebster award, for more details see here:
    http://rachel-armstrong-blog.blogspot.co.uk/2014/09/hi-everyone-ive-been-nominated-to-take.html

    Enjoy :) x

    ReplyDelete